Month: May 2022 – The Body Project

Back bend beginnings

May 28, 2022/by Christian Paesano

https://www.wearethebodyproject.com/wp-content/uploads/2022/05/Back-bend.jpeg 180 320 Christian Paesano http://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.png Christian Paesano2022-05-28 10:12:162022-05-28 10:37:07Back bend beginnings

TFL & ITB stretch

May 28, 2022/by Christian Paesano

https://www.wearethebodyproject.com/wp-content/uploads/2022/05/TFL.jpeg 180 320 Christian Paesano http://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.png Christian Paesano2022-05-28 10:02:202022-05-28 10:02:20TFL & ITB stretch

Upper body traction

May 28, 2022/by Christian Paesano

https://www.wearethebodyproject.com/wp-content/uploads/2022/05/Upper-body.jpeg 180 320 Christian Paesano http://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.png Christian Paesano2022-05-28 09:38:392022-05-28 09:38:39Upper body traction

Neck stretch routine

May 21, 2022/by Christian Paesano

https://www.wearethebodyproject.com/wp-content/uploads/2022/05/neckstretch.jpeg 180 320 Christian Paesano http://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.png Christian Paesano2022-05-21 15:30:462022-05-28 10:18:06Neck stretch routine

Happy baby

May 21, 2022/by Christian Paesano

https://www.wearethebodyproject.com/wp-content/uploads/2022/05/HappyBaby.jpeg 180 320 Christian Paesano http://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.png Christian Paesano2022-05-21 15:27:242022-05-28 10:17:22Happy baby

Lizard lunge

May 21, 2022/by Christian Paesano

https://www.wearethebodyproject.com/wp-content/uploads/2022/05/Lizardlunge.jpeg 180 320 Christian Paesano http://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.png Christian Paesano2022-05-21 15:24:572022-05-28 10:15:37Lizard lunge

Heel to toe sit

May 21, 2022/by Christian Paesano

https://www.wearethebodyproject.com/wp-content/uploads/2022/05/Heeltotoe.jpeg 180 320 Christian Paesano http://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.png Christian Paesano2022-05-21 14:57:442022-05-28 10:15:24Heel to toe sit

Down dog – easy and advanced

May 21, 2022/by Christian Paesano

https://www.wearethebodyproject.com/wp-content/uploads/2022/05/downdog.jpeg 180 320 Christian Paesano http://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.png Christian Paesano2022-05-21 14:55:182022-05-28 09:48:42Down dog – easy and advanced

Cobra pose

May 21, 2022/by Christian Paesano

https://www.wearethebodyproject.com/wp-content/uploads/2022/05/Cobra.jpeg 180 320 Christian Paesano http://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.png Christian Paesano2022-05-21 14:52:212022-05-28 10:15:01Cobra pose

Ankle mobility

May 21, 2022/by Christian Paesano

https://www.wearethebodyproject.com/wp-content/uploads/2022/05/Ankle-mobility.jpeg 180 320 Christian Paesano http://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.png Christian Paesano2022-05-21 14:50:262022-05-28 10:14:45Ankle mobility

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