Category: shoulders – Page 2

Neck stretch routine

May 21, 2022/by Christian Paesano

https://www.wearethebodyproject.com/wp-content/uploads/2022/05/neckstretch.jpeg 180 320 Christian Paesano http://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.png Christian Paesano2022-05-21 15:30:462022-05-28 10:18:06Neck stretch routine

Down dog – easy and advanced

May 21, 2022/by Christian Paesano

https://www.wearethebodyproject.com/wp-content/uploads/2022/05/downdog.jpeg 180 320 Christian Paesano http://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.png Christian Paesano2022-05-21 14:55:182022-05-28 09:48:42Down dog – easy and advanced

Shoulder mobility resistance band

May 21, 2022/by Christian Paesano

https://www.wearethebodyproject.com/wp-content/uploads/2022/05/Shoulder-mobility.jpeg 180 320 Christian Paesano http://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.png Christian Paesano2022-05-21 14:26:402022-05-28 10:14:34Shoulder mobility resistance band

Active cat knee raises

May 21, 2022/by Christian Paesano

https://www.wearethebodyproject.com/wp-content/uploads/2022/05/Active-cat-knee.jpeg 180 320 Christian Paesano http://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.png Christian Paesano2022-05-21 13:49:032022-05-28 10:13:49Active cat knee raises

Child’s pose stretch

April 30, 2022/by Christian Paesano

https://www.wearethebodyproject.com/wp-content/uploads/2022/04/Childs-pose.jpeg 180 320 Christian Paesano http://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.png Christian Paesano2022-04-30 10:58:562022-06-18 09:41:50Child’s pose stretch

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