https://www.wearethebodyproject.com/wp-content/uploads/2022/06/Down-stretch.jpeg180320Christian Paesanohttp://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.pngChristian Paesano2022-06-18 10:28:552022-06-18 10:28:55Forward roll down stretch
https://www.wearethebodyproject.com/wp-content/uploads/2022/06/Knee-hugs.jpeg180320Christian Paesanohttp://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.pngChristian Paesano2022-06-18 09:46:032022-06-18 12:26:43Knee hugs and individual leg stretch
https://www.wearethebodyproject.com/wp-content/uploads/2022/05/downdog.jpeg180320Christian Paesanohttp://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.pngChristian Paesano2022-05-21 14:55:182022-05-28 09:48:42Down dog – easy and advanced