Back stretches and exercises

Thread the needleChristian Paesano
Puppy poseChristian Paesano
Knee hugsChristian Paesano
Back bend beginningsChristian Paesano - The Body Project
Christian Paesano - The Body Project
Happy Baby StretchChristian Paesano - The Body Project
Cobra poseChristian Paesano - The Body Project
Knee lunge stretchChristian Paesano - The Body Project

Kneeling lunge stretch

 
Supine glute stretchChristian Paesano - The Body Project
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