Hip stretches and exercises

Lunge twist videoChristian Paesano
Greatest stretch videoChristian Paesano
Knee hugsChristian Paesano
Piriformis stretchChristian Peasano
Back bend beginningsChristian Paesano - The Body Project
Christian Paesano - The Body Project
Happy Baby StretchChristian Paesano - The Body Project
Lizard lungeChristian Paesano - The Body Project
Warrior poseChristian Paesano - The Body Project

Warrior II pose

 
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